Puritan's Pride Biotin 10,000 MCG / 50 Softgels for Hair

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Found in foods such as oatmeal and soy, Biotin, a water soluble B vitamin, assists in energy metabolism in cells.** Biotin is essential for the intermediate metabolism of carbohydrates, proteins and fats.** In addition, Biotin helps to support healthy skin and hair.** Features & details Supports Skin Health** Plays a Role in Hair Health** Assists in Energy Metabolism**