Magnesium Glycinate

Sold by Shaibu Zakari · Kumasi Metropolitan

High Absorption: Because the body absorbs glycine easily, magnesium glycinate is much more bioavailable than forms like magnesium oxide.Digestive Tolerance: It is much less likely to cause loose stools or a laxative effect compared to magnesium citrate.Sleep and Mood Support: Glycine alone has calming properties that support a healthy circadian rhythm, making it an excellent aid for sleep and stress relief.Muscle and Bone Support: Often used to soothe muscle cramps, manage blood pressure, and maintain healthy bones