
Applied Nutrition Calcium & Vitamin K2| Bone Health| Immune Health
GH₵ 290
Sold by Angel Ent · Kumasi Metropolitan

L-Theanine is an amino acid naturally found in green tea known for promoting a state of calm alertness without causing drowsiness. •Stress and Anxiety Relief: L-theanine helps reduce stress and anxiety by increasing levels of calming neurotransmitters.It also lowers cortisol, the stress hormone. •Improved Sleep Quality: It enhances sleep by reducing sleep latency (time to fall asleep) and improving sleep depth, primarily through anxiolysis (anxiety reduction), not sedation. Enhanced •Focus and Cognitive Function •Mood-Boosting Effects: It may protect brain cells,and help regulate mood, with potential benefits for depression, ADHD, and cognitive decline. •Cardiovascular and Immune Support: L-theanine can help lower blood pressure, especially during stress, and may strengthen the immune system, reducing the risk of colds and flu.