Whole Grain Quinoa

Sold by 10 September Spice · Accra Metropolitan

Quinoa is a highly nutritious seed often treated as a grain in cooking. It comes from the Chenopodium quinoa plant, originally cultivated in the Andes of South America. Despite being called a “grain,” it’s technically a pseudocereal. Nutritional Benefits High protein: Contains all nine essential amino acids, making it a complete plant-based protein. Fiber-rich: Supports digestion and can help regulate blood sugar. Vitamins & minerals: Rich in magnesium, iron, potassium, zinc, and B vitamins. Gluten-free: Safe for people with gluten intolerance or celiac disease. Antioxidants: Contains quercetin and kaempferol, which have anti-inflammatory effects.