Tropical Granola

Sold by Joana Osei · Adenta

Compared to refined breakfast cereals, granola's fiber reduces gut inflammation by increasing levels of beneficial gut bacteria, promoting overall gut health. Granola is made up of a number of ingredients including oats, nuts, seeds and dried fruit. These ingredients are rich in dietary fibre and plant compounds called polyphenols which studies indicate have beneficial effects on the diversity of our gut microbes