Pecan Nuts (200g)

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Pecan contains Ellagic acid which can work against inflammation and cancer Pecans can lower LDL cholesterol in the blood The phenols in pecans help keep blood sugar levels more stable Scientists report an antidiabetic effect from eating these nuts The minerals copper and zinc in pecans contribute to strengthening the immune system Pecans are also a rich source of beta-sitosterol which works against urinary problems caused by an enlarged prostate. Protects the cardiovascular system. May also help against hair loss in men Uses Pecan nuts are delicious in pastries or in meat dishes. add a handful of pecans to muesli or a smoothie, in a breakfast with oats (porridge). Did you know... 'pecan pie' is a traditional dish that is often eaten during Thanksgiving? Pecan nuts are often used as a filling or part of bonbons 4 excellent taste!!