Fresh Kontomire

Sold by Farmer Torks · Agbogloshie

Kontomire (cocoyam leaves / taro leaves) is a popular green, leafy vegetable widely cultivated across West Africa and tropical regions. Heart-shaped with a rich dark-green color, Kontomire is a dietary staple in Ghanaian cuisine, prized for its earthiness, velvety texture when cooked, and remarkable nutritional profile.