Pumpkin Seed( Support Heart, Prostate Health,)200gs

Sold by Excel Herbs · Accra Metropolitan

Anti-inflammatory: Contain antioxidants that protect cells from damage Heart health: Contain healthy fats, magnesium, and potassium, which may help lower blood pressure and reduce the risk of heart disease Bone health: Contain magnesium, which helps build strong bones Improved sleep: Contain tryptophan, an amino acid that helps produce melatonin and serotonin, which can help regulate sleep Weight management: Contain fiber and protein, which can help you feel full Improved immune function: Contain zinc and vitamin E, which can help strengthen your immune system Improved fertility: May improve sperm strength You can roast pumpkin seeds on a cookie sheet at 350° F for 15 to 20 minutes.