Psyllium Husks

Sold by YapokRoyalty · Tema Metropolitan

Key Health Benefits of Psyllium Husk Powder:Relieves Constipation and Diarrhea: It acts as a bulk-forming laxative, absorbing water in the gut to soften stool, easing constipation, while also firming up loose stools to treat diarrhea.Improves Heart Health: Regular intake (6–15g daily) can lower total cholesterol by up to 20% and LDL ("bad") cholesterol by up to 24%, according to studies.Manages Blood Sugar Levels: Aids in Weight Management: Because it expands in the stomach, it promotes a feeling of fullness (satiety), which can help reduce appetite and calorie intake. Acts as a Prebiotic: It feeds good bacteria in the gut, promoting a healthy microbiome.