Psyllium Husk Powder, 12 Oz (340 G)

Sold by Elegant and Vibrant · Kasoa

Psyllium Husk Powder (340 g) — Benefits Psyllium husk is a soluble fiber made from the husks of Plantago ovata seeds. It can provide several digestive and metabolic benefits: Supports regular bowel movements – helps soften stool and relieve constipation. May help with diarrhea – absorbs excess water and can help bulk up loose stools. Supports healthy cholesterol levels – soluble fiber can reduce absorption of dietary cholesterol. May help manage blood sugar – slowing digestion and carbohydrate absorption may help reduce blood-sugar spikes. Supports appetite control – expands with water in the stomach, which may increase fullness. Supports gut health – provides fermentable fiber that beneficial gut bacteria can use. May support heart health – partly through its effects on cholesterol and overall dietary fiber intake.