Now Foods, Whole Psyllium Husks, 16 Oz (454 G)

Sold by Elegant and Vibrant · Kasoa

Psyllium Husk is a soluble fiber supplement made from the seeds of the plant Plantago ovata. It is commonly used to support digestive and heart health. Benefits of Psyllium Husk Relieves constipation – Absorbs water and helps make stools softer and easier to pass. Promotes regular bowel movements – Supports healthy digestion and gut function. May help lower cholesterol – Can help reduce LDL ("bad") cholesterol when used as part of a healthy diet. Supports heart health – Improved cholesterol levels may benefit cardiovascular health. Helps with blood sugar control – Slows digestion and may help reduce blood sugar spikes after meals. Increases fullness – May help control appetite and support weight management. Supports gut health – Acts as a prebiotic fiber that can nourish beneficial gut bacteria.