Milk Thistle Raw Dried Herbs - 100g

Sold by Health Solutions Ghana · Tema Metropolitan

Benefits: The active compound in milk thistle, silymarin, is known for its antioxidant and anti-inflammatory properties, which help protect liver cells from damage caused by toxins, alcohol, and free radicals. Milk thistle supports liver function, promotes detoxification, and may aid digestion. It is also believed to support skin health and may help regulate blood sugar levels. How to Take: Milk thistle is available as a tea, capsule, or liquid extract. To make milk thistle tea, steep 1-2 teaspoons of crushed seeds in hot water for 10-15 minutes.