Magnesium Complex Extra Strength 500mg, 240 Capsules

Sold by Elegant and Vibrant · Kasoa

A magnesium complex usually combines two or more forms of magnesium, such as glycinate, citrate, malate, or oxide. Potential benefits include: Muscle support: Helps normal muscle contraction and relaxation and may help with cramps when magnesium intake is inadequate. Nervous-system support: Supports normal nerve function and relaxation. Sleep and relaxation: Magnesium, particularly glycinate, may support relaxation and healthy sleep. Energy production: Magnesium is involved in producing and using energy in the body. Heart function: Supports normal heart rhythm and muscle function. Bone health: Works with calcium and vitamin D to support healthy bones. Blood sugar metabolism: Contributes to normal glucose metabolism. Bowel regularity: Magnesium forms such as citrate can have a mild laxative effect.