L-Theanine Supplement 400mg Per Serving Supports Calm Relxation120Caps

Sold by Elegant and Vibrant · Kasoa

L-Theanine benefits L-theanine is an amino acid found naturally in tea, especially green tea. Potential benefits include: Relaxation and stress support — may promote a calmer feeling without strong sedation. Focus and concentration — may help attention, particularly when combined with caffeine. Sleep support — may help relaxation and sleep quality in some people. May reduce occasional anxiety symptoms — evidence suggests a possible calming effect, but it isn't a treatment for anxiety disorders. Balances caffeine effects — some people use it with coffee or tea to support smoother focus and reduce caffeine-related jitteriness.