L-Theanine 400mg Per Serving | 120 Capsules

Sold by Elegant and Vibrant · Kasoa

L-Theanine benefits L-Theanine is an amino acid found naturally in tea, especially green tea. It is mainly used for relaxation and mental focus. Potential benefits include: Promotes relaxation without usually causing strong drowsiness. May help reduce stress and tension. May support calm focus and concentration, particularly when combined with caffeine. May support better sleep quality by helping the body relax before bedtime. May reduce some of the jittery effects of caffeine while maintaining alertness. May have modest effects on stress-related blood pressure, although it is not a treatment for hypertension.