Irish Sea Moss 150 Capsules ,2250mg

Sold by Elegant and Vibrant · Kasoa

Irish Sea Moss Benefits Irish sea moss is a type of red algae that provides minerals, fiber, and other compounds. Potential benefits include: Thyroid support: Contains iodine, which the thyroid needs to make hormones. However, too much iodine can be harmful. Bone support: Provides minerals such as calcium and magnesium in varying amounts. General mineral support: Can contribute small amounts of several minerals. Digestive health: Its natural soluble fiber may support regular bowel movements and gut health. Heart health: Its fiber content may support healthy cholesterol levels as part of a balanced diet. Hydration: Sea moss gel contains a high proportion of water and can contribute to fluid intake.