Creatine Monohydrate 500g (5000 Per Serving)

Sold by Abyna's Health N Beauty Store · Mataheko

Creatine monohydrate is dietary supplement known for enhancing athletes performance and promoting muscle growth . It helps increase the amount of phosphocreatine in muscles, which is used for energy ,particularly during high intensity activities . This can lead to improved strength ,power and muscle mass. It can also aid in faster recovery after exercise and potentially reduce muscle injury risk.