Creatine Applied Nutrition Creatine for Muscle Growth Energy

Sold by Health Freaky · Accra Metropolitan

Applied Nutrition Creatine Monohydrate Micronized Powder is the perfect addition to your workout routine if you are looking to improve your physical performance. Creatine is rich in amino acids, helping to break down protein for your body. This helps to keep you going longer before feeling tired and increases muscle nutrition so that you are making the most of your energy, enhancing your training capacity. Creatine can elevate your performance levels by increasing strength and power and accelerating intra-workout recovery. We deliver on the same day. How To use: Mix 1 Scoop of the powder with 250 ml of water or fruit juice, shake or stir, and consume. We would recommend using Creatine once or twice a day, preferably before and after you have exercised. After 8 weeks of continued use, take a one-week break and then begin the cycle again.