Sleep Tea - 11 Herbs

Sold by WabyKay Organics · Adenta

Sleep teas provide a natural, non-habit-forming way to shorten sleep latency and improve overnight sleep quality by calming the central nervous system. Unlike pharmaceutical sleep aids, they work gently on neurotransmitter pathways to ease racing thoughts and reduce night-time anxiety without causing next-morning grogginess. [1] ( ), [2] ( ), [3] ( )