Canola Oil

Sold by Joana Osei · East Legon

Canola oil is a versatile cooking oil made from the seeds of the canola plant, which was crossbred from rapeseed plants. It is popular for its neutral flavor, mild texture, high smoke point, and heart-healthy profile, being low in saturated fat and a good source of monounsaturated fats, omega-3s, and omega-6s. It is used in various culinary applications, such as frying, baking, and salad dressings