Apple Cider Vinegar

Sold by Samenz Mall · Accra Metropolitan

*1. Digestion + blood sugar* - *Acetic acid*: Main active compound. May help slow digestion of carbs, so blood sugar spikes less after meals. - *“Mother” probiotics*: Raw + unfiltered means it has some probiotics. Can support gut health for some people. *2. Weight management* - Studies show 1-2 tbsp/day with water before meals can increase fullness, so you eat a bit less. Not a magic fat burner, but a small help. *3. Heart health markers* - Some research links ACV to lower cholesterol + blood pressure. Evidence is still limited though. *4. Other uses* - *Antioxidants*: Made from apples, so you get some. - *Gluten free*: Label says “Naturally Gluten Free” - *Skin/hair rinse*: Diluted ACV is popular for scalp dandruff or as toner, but test on skin first.