# 30kg Weight Dumbbell

GH₵ 1,400 · Accra Metropolitan

Heavy weight dumbbell
30kg 
Upper Body: Bicep curls, shoulder presses, chest presses, and bent-over rows.Lower Body: Goblet squats, lunges, and single-leg deadlifts.Core: Russian twists and renegade rows.

Category: Sports & Outdoors / Sports, bicycles & fitness

Seller: [TTkwame Marketing](https://trueseller.app/sellers/ttkwame-marketing-5d9e11f5db41dae58dca7440)

[Listing](https://trueseller.app/marketplace/sports-outdoors/sports-bicycles-fitness/30kg-weight-dumbbell-d331c61ce42a67ed20249083)