# Vitamin B100 Tablets From 21st Century

GH₵ 270 · Kasoa

B-100 Complex is a high-potency mix of B vitamins. Contains 100 mg of many B vitamins such as B1, B2, B3, B5, and B6, plus folate, biotin, and B12.
benefits include:Supporting energy production from food, brain and nervous system health
Helping reduce tiredness related to low B vitamins
Supporting mood and stress response, healthy red blood cell formation, healthy skin, hair, and nails,metabolism and muscle function
B vitamins are important because they help the body convert carbohydrates, fats, and proteins into usable energy. 
 vitamins in a B100 complex:
B1 (Thiamine) — nerves and energy
B2 (Riboflavin) — energy and antioxidant support
B3 (Niacin) — metabolism and skin health
B5 — hormone and energy support
B6 — brain and nerve support
Biotin — hair, skin, and nails
Folate — cell growth and blood health
B12 — nerves and red blood cells

## Details

- Brand: 21St Century
- Type: Vitamin Supplements
- Formulation: Tablets
- Age Group: Adult

Category: Health & Beauty / Vitamins & Supplements

Seller: [Elegant and Vibrant](https://trueseller.app/sellers/elegant-and-vibrant-c367033d4ea344d484ae14f4)

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