# Triple Magnesium Complex 400mg | 240 Capsules

GH₵ 500 · Kasoa

Magnesium Complex combines three forms of magnesium, such as magnesium glycinate, citrate, and malate.
 Muscle support – helps normal muscle contraction and relaxation.
 Nervous-system support – contributes to normal nerve function and relaxation.
 Sleep and relaxation – magnesium may support relaxation, especially if dietary magnesium intake is low.
 Energy production – magnesium is involved in normal energy metabolism and can help reduce tiredness when deficiency is present.
 Heart and blood-pressure support – contributes to normal heart rhythm and cardiovascular function.
 Bone health – helps maintain normal bones and contributes to calcium metabolism.
 Electrolyte balance – helps maintain normal electrolyte balance.
 Digestive support – magnesium citrate, in particular, can have a gentle laxative effect in some people.

## Details

- Brand: 4Life
- Formulation: Capsule
- Age Group: Adult

Category: Health & Beauty / Vitamins & Supplements

Seller: [Elegant and Vibrant](https://trueseller.app/sellers/elegant-and-vibrant-c367033d4ea344d484ae14f4)

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