# Triple Magnesium Complex | 150 Capsules |Citrate,Glycinate,&Malate Sup

GH₵ 450 · Kasoa

Magnesium is a mineral your body needs for lots of everyday functions from muscle and nerve 
Supports Relaxed Muscles & Nerves, helps muscles and nerves work normally help with muscle relaxation after activity
preventing mild muscle cramps or tensionfeeling calm 
Helps Healthy Sleep Patterns
Magnesium plays a role in the body’s “rest and recover” systems. magnesium helps support normal sleep quality ,Supports Energy Production & Metabolism
This means it helps with:converting carbs, fats, and proteins into energy normal metabolism and nutrient use,Magnesium malate is especially connected with energy pathways.Magnesium citrate is known for supporting regular bowel movements because it draws a bit of water into the intestines, which help soften stool and support regularity

## Details

- Brand: 4Life
- Type: Vitamin Supplements
- Formulation: Capsule
- Age Group: Adult

Category: Health & Beauty / Vitamins & Supplements

Seller: [Elegant and Vibrant](https://trueseller.app/sellers/elegant-and-vibrant-c367033d4ea344d484ae14f4)

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