# Psyllium Husks

GH₵ 50 · Tema Metropolitan

Key Health Benefits of 
Psyllium Husk Powder:Relieves Constipation and Diarrhea: It acts as a bulk-forming laxative, absorbing water in the gut to soften stool, easing constipation, while also firming up loose stools to treat diarrhea.Improves Heart Health: Regular intake (6–15g daily) can lower total cholesterol by up to 20% and LDL ("bad") cholesterol by up to 24%, according to studies.Manages 
Blood Sugar Levels: 
Aids in Weight Management: Because it expands in the stomach, it promotes a feeling of fullness (satiety), which can help reduce appetite and calorie intake.
Acts as a Prebiotic: It feeds good bacteria in the gut, promoting a healthy microbiome.

## Details

- Brand: Other
- Type: Immune System Boosters
- Formulation: Powder
- Gender: All
- Age Group: Adult

Category: Health & Beauty / Vitamins & Supplements

Seller: [YapokRoyalty](https://trueseller.app/sellers/yapokroyalty-9300ba22ad42b585a7429c2b)

[Listing](https://trueseller.app/marketplace/health-beauty/vitamins-supplements/psyllium-husks-5573b7f0b4f7eaaeed8c50cb)