# Psyllium Husk Powder, 12 Oz (340 G)

GH₵ 400 · Kasoa

Psyllium Husk Powder (340 g) — Benefits
Psyllium husk is a soluble fiber made from the husks of Plantago ovata seeds. It can provide several digestive and metabolic benefits:
Supports regular bowel movements – helps soften stool and relieve constipation.
May help with diarrhea – absorbs excess water and can help bulk up loose stools.
Supports healthy cholesterol levels – soluble fiber can reduce absorption of dietary cholesterol.
May help manage blood sugar – slowing digestion and carbohydrate absorption may help reduce blood-sugar spikes.
Supports appetite control – expands with water in the stomach, which may increase fullness.
Supports gut health – provides fermentable fiber that beneficial gut bacteria can use.
May support heart health – partly through its effects on cholesterol and overall dietary fiber intake.

## Details

- Brand: Now
- Type: Digestive System Supplements
- Formulation: Capsule
- Gender: All
- Age Group: Adult

Category: Health & Beauty / Vitamins & Supplements

Seller: [Elegant and Vibrant](https://trueseller.app/sellers/elegant-and-vibrant-c367033d4ea344d484ae14f4)

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