# Psyllium Husk Caps 500 Mg,200 Capsules

GH₵ 450 · Kasoa

Psyllium Husk is a soluble fiber supplement made from the seeds of the plant Plantago ovata. It is commonly used to support digestive and heart health.
Benefits of Psyllium Husk
Relieves constipation – Absorbs water and helps make stools softer and easier to pass.
Promotes regular bowel movements – Supports healthy digestion and gut function.
May help lower cholesterol – Can help reduce LDL ("bad") cholesterol when used as part of a healthy diet.
Supports heart health – Improved cholesterol levels may benefit cardiovascular health.
Helps with blood sugar control – Slows digestion and may help reduce blood sugar spikes after meals.
Increases fullness – May help control appetite and support weight management.
Supports gut health – Acts as a prebiotic fiber that can nourish beneficial gut bacteria.

## Details

- Brand: Now Foods
- Formulation: Capsule
- Age Group: Adult

Category: Health & Beauty / Vitamins & Supplements

Seller: [Elegant and Vibrant](https://trueseller.app/sellers/elegant-and-vibrant-c367033d4ea344d484ae14f4)

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