# Magnesium + L Theanine - Supports Relaxation Focus-Mind Body Calming

GH₵ 430 · Kasoa

Magnesium + L-Theanine Benefits
Combining magnesium with L-theanine may support:
 Relaxation and stress management – L-theanine promotes a calm, relaxed state, while magnesium supports normal nervous-system function.
 Sleep support – may help you relax and improve sleep quality, especially when stress makes it difficult to sleep.
 Mental calm and focus – L-theanine may promote relaxed alertness and concentration.
 Muscle and nerve function – magnesium is important for normal muscle contraction, nerve signaling, and energy production.
Normal cardiovascular function – magnesium contributes to normal heart and muscle function.
 Evening relaxation – the combination can be useful as part of a nighttime wellness routine.

## Details

- Brand: 4Life
- Type: Brain & Cognitive Supplements
- Active Ingredients: Magnesium
- Formulation: Capsule
- Gender: All
- Age Group: All

Category: Health & Beauty / Vitamins & Supplements

Seller: [Elegant and Vibrant](https://trueseller.app/sellers/elegant-and-vibrant-c367033d4ea344d484ae14f4)

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