# Lemon Balm Leave

GH₵ 95 · Tema Metropolitan

Key Health Benefits of Lemon Balm
Reduces Stress and Anxiety: Lemon balm increases the neurotransmitter GABA in the brain, which promotes relaxation and acts as a mild sedative.
Improves Sleep Quality: Known to alleviate insomnia and restlessness, especially when paired with other herbs like valerian.
Boosts Cognitive Function: Studies suggest it can improve focus, memory, and calmness, with potential benefits in managing agitation for Alzheimer's patients.
Treats Cold Sores (Herpes Simplex): Applied topically, its antiviral properties help reduce the healing time and frequency of cold sore outbreaks.
Eases Digestive Issues: It is used to relieve symptoms of indigestion, nausea, gas, and bloating.
Manages Thyroid Issues: 
Antioxidant and Anti-inflammatory:

## Details

- Brand: Other
- Type: Immune System Boosters
- Formulation: Tea
- Gender: All
- Age Group: Adult
- Flavor: Lemon
- Package: Pouch

Category: Health & Beauty / Vitamins & Supplements

Seller: [YapokRoyalty](https://trueseller.app/sellers/yapokroyalty-9300ba22ad42b585a7429c2b)

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