# L-Theanine Supplement 400mg Per Serving Supports Calm Relxation120Caps

GH₵ 400 · Kasoa

L-Theanine benefits
L-theanine is an amino acid found naturally in tea, especially green tea. Potential benefits include:
 Relaxation and stress support — may promote a calmer feeling without strong sedation.
 Focus and concentration — may help attention, particularly when combined with caffeine.
 Sleep support — may help relaxation and sleep quality in some people.
 May reduce occasional anxiety symptoms — evidence suggests a possible calming effect, but it isn't a treatment for anxiety disorders.
 Balances caffeine effects — some people use it with coffee or tea to support smoother focus and reduce caffeine-related jitteriness.

## Details

- Brand: 4Life
- Type: Brain & Cognitive Supplements
- Formulation: Capsule
- Gender: All
- Age Group: All

Category: Health & Beauty / Vitamins & Supplements

Seller: [Elegant and Vibrant](https://trueseller.app/sellers/elegant-and-vibrant-c367033d4ea344d484ae14f4)

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