# Ashwagandha KSM-66 | 180 Tablets

GH₵ 370 · Kasoa

Ashwagandha KSM-66 Benefits
KSM-66 is a concentrated ashwagandha root extract standardized for withanolides. Research suggests it may support:
 Stress management – may help reduce perceived stress and support a calmer mood.
 Sleep quality – may improve sleep quality and help with occasional sleep difficulties.
 Strength and exercise performance – some studies suggest improvements in strength, muscle mass, and recovery when combined with resistance training.
 Mental focus – may support attention and cognitive function, although evidence is still developing.
 Energy and wellbeing – may help with feelings of fatigue associated with 
stress.
 Healthy cortisol response – may help moderate elevated stress-related cortisol levels.

## Details

- Brand: 4Life
- Type: Brain & Cognitive Supplements
- Formulation: Tablets
- Gender: All
- Age Group: Adult

Category: Health & Beauty / Vitamins & Supplements

Seller: [Elegant and Vibrant](https://trueseller.app/sellers/elegant-and-vibrant-c367033d4ea344d484ae14f4)

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