# Wholegrain Couscous

GH₵ 65 · Circle

* Wholegrain Couscous Ingredient: 100% whole wheat couscous (wheat, barley). .
Preparation: in the saucepan: add 250 g couscous in a pan. Gradually add the same amount of boiling water while stirring. Cover the pan with a lid for 5 minutes. Loosen the couscous with a fork. Add olive oil or a knob of butter if desired. Ready to serve.
Average nutritional value ø/100 g: Energy 1596 kJ/ 376 kcal; Fat 0.6 g, of which saturated fatty acids 0.2 g; Carbohydrates 77.4 g, of which sugars 0.8 g; Fiber 5.0 g; Egg whites 12.8 g; Salt 0.25 g.

## Details

- Type: Grains
- Specialty: No Added Sugar, No Artificial Colours

Category: Food & Agric / Meals and Drinks

Seller: [NakPinto Wholesalemarketgh](https://trueseller.app/sellers/nakpinto-wholesalemarketgh-3d8a7f86fc5cf429ba571e94)

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