# Whole Grain Quinoa

GH₵ 100 · Accra Metropolitan

Quinoa is a highly nutritious seed often treated as a grain in cooking. It comes from the Chenopodium quinoa plant, originally cultivated in the Andes of South America. Despite being called a “grain,” it’s technically a pseudocereal.
Nutritional Benefits
High protein: Contains all nine essential amino acids, making it a complete plant-based protein.
Fiber-rich: Supports digestion and can help regulate blood sugar.
Vitamins & minerals: Rich in magnesium, iron, potassium, zinc, and B vitamins.
Gluten-free: Safe for people with gluten intolerance or celiac disease.
Antioxidants: Contains quercetin and kaempferol, which have anti-inflammatory effects.

## Details

- Type: Grains

Category: Food & Agric / Meals and Drinks

Seller: [10 September Spice](https://trueseller.app/sellers/10-september-spice-237a1b3f5d11339a4899ff2a)

[Listing](https://trueseller.app/marketplace/food-agric/meals-and-drinks/whole-grain-quinoa-a3a1914a7dfc2949c49a2f61)