# Vinaddy"s Greek Yoghurt With Chia Seed and Honey

GH₵ 20 · Kumasi Metropolitan

Digestive Health: High fiber (soluble & insoluble) promotes regularity and a healthy gut microbiome
Heart Health: Omega-3s (ALA) and fiber help lower triglycerides, blood pressure, and "bad" LDL cholesterol, reducing cardiovascular risk, according to National Institutes of Health (NIH) and Holmes Place.
Blood Sugar Control: Fiber and protein slow sugar absorption, preventing spikes and drops for stable energy, says Harvard Health.
Bone Strength: Rich in calcium, magnesium, and phosphorus, vital for bone density and strength, according to Scripps AMG and Yahoo Creators.
Weight Management: Fiber absorbs water, expanding in the stomach, increasing fullness, reducing appetite, and curbing cravings, explain Scripps AMG and Harvard Health.

## Details

- Type: Other
- Dietary Needs: Other

Category: Food & Agric / Meals and Drinks

Seller: [Kyei Vincent](https://trueseller.app/sellers/kyei-vincent-54b0e2ea88a01fc0e0e2496a)

[Listing](https://trueseller.app/marketplace/food-agric/meals-and-drinks/vinaddy-s-greek-yoghurt-with-chia-seed-and-honey-58ccf7786c9a4c3687e71c83)