# Split Moong Beans / Moong Dall Chilka

GH₵ 75 · Circle

* Moong Beans: also called Green gram, Moong dal, Moong Sabut or Mung bean... 
• Split moong beans, perfect for making Indian style of soup, stew, curry & rice dishes. 
• Mung dal is very nutritious and energy giving food – a true Superfood.
• Good source of plant-based protein and dietary fibre.
• Rich in essential minerals and vitamins including Potassium, Magnesium, Manganese, Zinc and B Vitamins including Folic Acid and Vitamin K.
- Can be cooked or ground into a flour.
- Sprouted Mung Dal is a great source of Vitamin C and can be used as a healthy snack.
- Used in the preparation of Parathas, Samosas, Khichdi or Moong Dal Ka Halwa.
- Used in other world cuisines like the Chinese and Taiwanese cuisine in preparation of sweets called mooncakes.
• Like most lentils it requires soaking before it is cooked.
* Vegetarian and Vegan.

## Details

- Type: Grains
- Dietary Needs: High in Protein, Raw, Vegan, Vegetarian

Category: Food & Agric / Meals and Drinks

Seller: [NakPinto Wholesalemarketgh](https://trueseller.app/sellers/nakpinto-wholesalemarketgh-3d8a7f86fc5cf429ba571e94)

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