# Red Lentils

GH₵ 300 · Pokuase

Red lentils are quick-cooking, budget-friendly pantry staples. Because they are peeled and split, they dissolve into a rich, creamy texture in about 15–20 minutes without requiring overnight soaking. They are highly nutritious, boasting excellent amounts of plant-based protein, iron, and dietary fiber.

## Details

- Type: Grains

Category: Food & Agric / Meals and Drinks

Seller: [Mummy's Joy](https://trueseller.app/sellers/mummy-39-s-joy-996f71f07d0d34a216f914ab)

[Listing](https://trueseller.app/marketplace/food-agric/meals-and-drinks/red-lentils-e9e613246f196e8d8b4845f5)