# Palm Nut (Abe Olonka)

GH₵ 35 · Agbogloshie

The palm nut (fruit of the African oil palm, Elaeis guineensis) is an oval, nutrient-dense drupe harvested in heavy, dense clusters. Known for its rich oil content and deep, earthy flavor, it is a foundational staple in West African and Central African culinary traditions.

## Details

- Type: Other

Category: Food & Agric / Meals and Drinks

Seller: [Farmer Torks](https://trueseller.app/sellers/farmer-torks-0416f0f17a73a1914981c65f)

[Listing](https://trueseller.app/marketplace/food-agric/meals-and-drinks/palm-nut-abe-olonka-7b20d1cf4abdf282fb992941)