# Healthy Gari

GH₵ 60 · Accra Metropolitan

Good source of energy (high in carbohydrates)
Easy to prepare and affordable
Has some fiber for digestion
Can be fortified with milk, nuts, or seeds for more nutrients

## Details

- Type: Grains
- Specialty: Other
- Dietary Needs: High in Protein

Category: Food & Agric / Meals and Drinks

Seller: [10 September Spice](https://trueseller.app/sellers/10-september-spice-237a1b3f5d11339a4899ff2a)

[Listing](https://trueseller.app/marketplace/food-agric/meals-and-drinks/healthy-gari-4b842230d61faf8624119c0f)