# Fresh Sole Fish in Ghana – Wholesale Retail | Direct From the Sea

GH₵ 110 · Ga East Municipal

Savor the mild, delicate flavor of our fresh sole fish, sourced straight from Ghana’s coast and delivered at peak freshness. Known for its tender texture, sole fish is a top choice for grilling, baking, pan-frying, or steaming.
 Health Benefits
Naturally low in fat and calories
A great source of lean protein for muscle strength
Provides essential vitamins and minerals for overall wellness
 Why Choose Our Fresh Sole Fish?
100% fresh, wild-caught, and carefully handled
Available for both wholesale and retail buyers
Versatile for a wide variety of dishes
Fast delivery across Ghana
 Price:
110 GHS per kilo
 Order today — enjoy fresh sole fish from the sea, delivered right to your doorstep!

## Details

- Type: Fish

Category: Food & Agric / Meals and Drinks

Seller: [Menyinufoods](https://trueseller.app/sellers/menyinufoods-ac3f8c97c2e791429e6c943a)

[Listing](https://trueseller.app/marketplace/food-agric/meals-and-drinks/fresh-sole-fish-in-ghana-wholesale-retail-direct-from-the-sea-c44614009be81ca62c777565)